By Aditya Shukla - creator of the brain-based guitar method
Your fingers take a lot of brain-space, and your guitar brain connection starts with muscle memory.
1
Guitarists think in shapes more often than not. Focus on the shapes created by your fingers.
2
Visuals can distract you from noticing the sound. So keep your eyes closed and practice.
3
Your posture determines how your guitar literally connects to your body. Improve posture.
4
Everything you play is distilled into a "beat". That beat is your template to "feel" your music.
5
Learn sound physics to understand intervals and harmonics. They build an intuition.
6
Practice planning what you'll do next on the guitar before you execute it. This develops musical thinking.
7
Hum your guitar parts for understanding rhythm, intervals, and tone. Voice processes the data from your guitar.
8
-Aditya Shukla (guitarist + psychologist)