By Aditya Shukla, Guitarist and Psychologist
Motivation
Skill training
Therapeutic effects of music - trauma, healing, disease, etc.
Extra advantages that come from guitar practice
How visualizations improve skill
How we learn and acquire abilities
Skill, confidence, choosing a pro career, hobby playing, progress need psychological insights.
1
Understanding neuroplasticity, repetition priming, sleep-based memory consolidation, etc. will help you optimize.
2
Through ups and downs of life, musical practice can help you bounce back. Learn how you can leverage it.
3
Finger-mind training, like guitaring, gives: 1. Cognitive reserve 2. Social skills Cognitive reserve is a defense against aging and memory loss.
4
Imagining yourself play gives performance gains, but its a tricky method governed by neural signaling and memory consolidation.
5
The brain learns best when it builds "schemas" - crystallized collections of small bits of learning that become "alive" to learn more. After knowing the processes, you can figure out what you need to practice.
6
Why blues is the perfect psychological testing ground for musical skill. Hint: It's about musical communication and skill accommodation
Typical errors in learning that prevent progress. Like other skills, guitar, too, has some "best practices" that are evidence-based.